Whoa to Go

Manage the space in front of you

August 12, 2023 Karen AD Episode 1
Manage the space in front of you
Whoa to Go
More Info
Whoa to Go
Manage the space in front of you
Aug 12, 2023 Episode 1
Karen AD

When you find yourself in the midst of some sort of life disruption, start here!
 
"There is always a way through, the key is, to manage the space in front of you"

 You cannot fix everything all at once, so start by managing the space in front of you.

To get the most out of this episode, I encourage you to answer these questions. Try not to overthink it, there's no right or wrong answer here. Just start and let it all flow out.
 
Journal prompts - to get in touch with your wisest part of yourself and manage the space in front of you:

  1. Write down all the things you are struggling with, just brain dump them on a page.
  2. How can I manage the space in front of me? What does that look like? 
  3. What is stopping me from managing the space in front of me right now?


Share your takeaways from this episode with Karen AD
On Instagram:
https://www.instagram.com/thekarenad/
On Facebook: https://www.facebook.com/thecounsellingstudio

Show Notes

When you find yourself in the midst of some sort of life disruption, start here!
 
"There is always a way through, the key is, to manage the space in front of you"

 You cannot fix everything all at once, so start by managing the space in front of you.

To get the most out of this episode, I encourage you to answer these questions. Try not to overthink it, there's no right or wrong answer here. Just start and let it all flow out.
 
Journal prompts - to get in touch with your wisest part of yourself and manage the space in front of you:

  1. Write down all the things you are struggling with, just brain dump them on a page.
  2. How can I manage the space in front of me? What does that look like? 
  3. What is stopping me from managing the space in front of me right now?


Share your takeaways from this episode with Karen AD
On Instagram:
https://www.instagram.com/thekarenad/
On Facebook: https://www.facebook.com/thecounsellingstudio