Whoa to Go

Being a bit more gritty

September 22, 2023 Karen AD Episode 11
Being a bit more gritty
Whoa to Go
More Info
Whoa to Go
Being a bit more gritty
Sep 22, 2023 Episode 11
Karen AD

Breaking up from an unhealthy relationship can leave you feeling destroyed, pulled apart and broken. That was how Phil Walker felt after detaching himself from a destructive relationship and suffering through the year from hell. After coming to the gritty realisation that people can have a darker side, Phil gave himself time to come out of denial, see the truth for what it was and “be with” what was going on. Now, Phil uses this terrible time in his life to help others recovering from unhealthy relationships, in his work as a counsellor. It’s a gritty chat, with lots of practical tips. Let's dive in to Phil’s story of being a bit more gritty.


Link to article “The Narcissist in Your Life: The Best Teacher You'll Ever Have”:

https://www.huffpost.com/entry/understanding-nacissism_b_4176986


Books Phil mentioned:

“Lifeworks” by Amanda Ferguson

“Set Yourself Free” by Shirley Smith


You can contact Phil Walker here:

Website: https://newbeginningstherapy.co.nz/

Facebook: https://www.facebook.com/newbeginningstherapy1

Instagram: https://www.instagram.com/philwalkercounselling


You can find Phil’s free resource “mygreatrelationships” here:

https://philwalkernz.kartra.com/page/optin




Share your takeaways from this episode with Karen AD
On Instagram:
https://www.instagram.com/thekarenad/
On Facebook: https://www.facebook.com/thecounsellingstudio

Show Notes

Breaking up from an unhealthy relationship can leave you feeling destroyed, pulled apart and broken. That was how Phil Walker felt after detaching himself from a destructive relationship and suffering through the year from hell. After coming to the gritty realisation that people can have a darker side, Phil gave himself time to come out of denial, see the truth for what it was and “be with” what was going on. Now, Phil uses this terrible time in his life to help others recovering from unhealthy relationships, in his work as a counsellor. It’s a gritty chat, with lots of practical tips. Let's dive in to Phil’s story of being a bit more gritty.


Link to article “The Narcissist in Your Life: The Best Teacher You'll Ever Have”:

https://www.huffpost.com/entry/understanding-nacissism_b_4176986


Books Phil mentioned:

“Lifeworks” by Amanda Ferguson

“Set Yourself Free” by Shirley Smith


You can contact Phil Walker here:

Website: https://newbeginningstherapy.co.nz/

Facebook: https://www.facebook.com/newbeginningstherapy1

Instagram: https://www.instagram.com/philwalkercounselling


You can find Phil’s free resource “mygreatrelationships” here:

https://philwalkernz.kartra.com/page/optin




Share your takeaways from this episode with Karen AD
On Instagram:
https://www.instagram.com/thekarenad/
On Facebook: https://www.facebook.com/thecounsellingstudio