Whoa to Go
Welcome to the 'Whoa to Go' podcast, with host, Karen AD – Empath, Coach, Counsellor, Business Owner, and Artist – your guide to getting out from under your circumstances!
Drawing from her work as a Coach & Counsellor, Karen AD delivers easy to understand bite sized episodes with insights & practical strategies to help you figure out what to do when you find yourself in some sort of life disruption. From time to time you’ll also hear soul-stirring interviews with regular people talking about their challenging moments, what helped them, and how they got through it.
The Whoa to go podcast is all about helping you step through the ‘whoa’ moments of life with resilience and grace so that you can ‘go’ live a happier life!
Together, let's discover the shifts you need, to transform your 'meh' into a life that truly lights you up!
You can connect with Karen AD on Instagram: https://www.instagram.com/thecounsellingstudio/
Or Facebook:
https://www.facebook.com/thekarenad
*Please note - the Whoa to Go podcast does not, will not, and cannot take the place of therapy. If you’re struggling, it’s time to call in reinforcements and get some professional help.
Whoa to Go
Choosing to live a good life!
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Karen AD
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Episode 13
Have you ever hit rock bottom and felt like giving up on life? My friend and colleague, Chrissy Gavin walked in for spinal fusion surgery five years ago and things went terribly wrong. She ended up in a wheelchair, unable to walk, unable to care for herself and her whole life was turned upside down. At this point she nearly gave up on life. I’m so glad she found a resilience and strength to keep going, because I would not have met her if she hadn’t. Chrissy chose to live a good life, despite the challenges she faced. This is Chrissy’s story of overcoming a massive lifequake! There is so much wisdom in this episode, as evidenced in Chrissy’s words below…
“Life might not look like how I want it to, or how I planned it , but there can be a new life, a different way forward…I choose to live a good life.”
Chrissy refers to Paul De Gelder in the episode and you can find him here:
You can contact and follow Chrissy here:
Website: https://masculinematters.com.au/
Facebook: https://www.facebook.com/mmcc.oz
Instagram: https://www.instagram.com/mmcc.oz/
Share your takeaways from this episode with Karen AD
On Instagram: https://www.instagram.com/thekarenad/
On Facebook: https://www.facebook.com/thecounsellingstudio